Elle Bradshaw
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"I’m one of those people that you have to keep your eye on or I’ll wander off into the woods and forget to come back." - Jack White (via forlorns)

(Source: thechocolatebrigade, via thoughtlockdown)

Jungle fever

I have it. Experience of a lifetime.


get vs angels’ workouts HERE
(LOADS OF) WORKOUTS 
Diet Health:
Worlds Fastest Workout Video
Britney Spears Abs
Kim Kardashian Butt
Britney Spears’ Workout
Carrie Underwood’s Sculpted Legs
Victoria’s Secret
Candice Swanepoel’s Workout
Doutzen Kroe’s Workout
Erin Heatherton’s Workout
Lindsay Ellington’s Leg Workout
Miranda Kerr’s Workout
Selita’s Workout P1 & P2
BODY ROCK
Cardio Exercise
Get Hot Cardio
Kiss My Tight Booty
Feel The Burn
Tight, Toned, Trim
BRAZIL BUTT LIFT:
Brazil Butt Lift Disk 1

Brazil Butt Lift Disk 2
Brazil Butt Lift Disk 3

INSANITY
Fit Test
Plyometric Cardio Circuit
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circuit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
Upper Body Weight Training
Jillian Michaels30 Day Shred:
Level 1Level 2Level 3
Ripped in 30:
Week 1Week 2Week 3Week 4
6 Week 6 Pack:
Level 1
Level 2Banish Fat Boost MetabolismNo More Trouble ZonesYoga Meltdown
Carmen Electra:
Aerobic Striptease
Fit to Strip
In the Bedroom
The Biggest Loser:
Biggest Loser 30 Day Jump Start Workout
Biggest Loser Cardio Max Workout
Biggest Loser Weight Loss Yoga
Biggest Loser Boot Camp Workout
Turbo Jam:
T3 - Totally Tubular Turbo
Cardio Party Mix 1
Cardio Party Mix 2
Cardio Party Mix 3
Fat Blaster


Turbo Jam: Sculpt
Turbo Jam: Ab Jam
Turbo Jam: Punch and Kick
Turbo Jam: Kicking Core
Turbo Jam: 20 min workout
Turbo Jam: 3T 
Turbo Jam: Learn Burn


P90X:
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Tone It Up:
Bikini Abs & Thighs
Sandcastle Workout
Bikini Blast Circuit Workout
Bikini Beach Bum Workout
POP Pilates:
Intense Ab Workout
Saddlebag Shaver
Tricep Toner
Butt Blaster
New Body Make Over
Back Attack
Inner Thighs and Calves
Inner Thigh Insanity
Stretching for Flexibility
Summer Slim Down pt 1
Summer Slim Down pt 2
Arm Attack
Lower Belly Pooch Attack
Thighs, Core, and Shoulders
Legs and Thighs
Beginners Total Body
Crazy Core Workout
Serious Standing for Legs, Butt, Obliques
Love Handles Exterminator
Obliques Ultimate
You’ve Got Abs Challenge!
Flat Abs Challenge
3 Minute Ab Challenge
Slimming Inner Thighs & Calves
Standing Pilates for Legs, Butt & Obliques
Super Butt Workout
Yoga
Dashama Sun Salutations video
Dashama Sun Salutations 2 video
Dashama Hip Stretches
Tara Stiles Bend It Like Tara video
sadienardini 40 minute yoga weight loss videos  Part 1, Part 2, Part 3, Part 4
exercisetv.tv Yoga Fitness Plus 45 minute video
exercisetv.tv Beginner Yoga 20 minute video
exercisetv.tv Yoga Sculpt 30 minute video 
exercisetv.tv Yoga Fitness Fusion 45 minute video
Yogis Anonymous Hurts So Good Power Yoga 95 minute video
Yogis Anonymous Blissed Flow Yoga 90 minute

Power Yoga Total Body - With Rodney Yee
Hatha Vinyasa Yoga - With Master Ashish
Basic Yoga Workout for Dummies - With Sara Ivanhoe

No Equipment Home Workout
RUNNING:
Couch to 5K
Post Running Stretch video from FlexibleWarriorYoga

Zumba Workout Videos:

Zumba Power
Zumba Cardio Party
Zumba Basic
Zumba Sculpt and Tone
Zumba Advanced
Zumba Cardio Party
Zumba Toning

Hip Hop Abs With Shaun T:

Hip Hob Abs: Learn To Dance
Hip Hop Abs: Ab Sculpt
Hip Hop Abs: Total Body Burn
Hip Hop Abs: Fat Burning Cardio
Hip Hop Abs: Hips, Buns, and Thighs

The Firm Video Workouts:

1. Target Toning 
2. Total Body Toner
3. Cardio Dance Express
4. Power Half Hour
5. Calorie Explosion
6. Hardcore Fusion
7. Boot Camp
8. Hi Def Sculpt

Power 90 Videos:

Sweat 1-2
Sweat 3-4
Ab Ripper 100 and Sculpt 1-2
Sculpt 3-4
Ab Ripper 100

get vs angels’ workouts HERE

(LOADS OF) WORKOUTS 

Diet Health:

Worlds Fastest Workout Video

Britney Spears Abs

Kim Kardashian Butt

Britney Spears’ Workout

Carrie Underwood’s Sculpted Legs

Victoria’s Secret

Candice Swanepoel’s Workout

Doutzen Kroe’s Workout

Erin Heatherton’s Workout

Lindsay Ellington’s Leg Workout

Miranda Kerr’s Workout

Selita’s Workout P1 & P2

BODY ROCK

Cardio Exercise

Get Hot Cardio

Kiss My Tight Booty

Feel The Burn

Tight, Toned, Trim

BRAZIL BUTT LIFT:

Brazil Butt Lift Disk 1

INSANITY

Fit Test

Plyometric Cardio Circuit

Cardio Recovery

Pure Cardio

Cardio Abs

Core Cardio & Balance

Max Interval Circuit

Max Interval Plyo

Max Cardio Conditioning

Max Recovery

Insane Abs

Max Interval Sports Training

Upper Body Weight Training

Jillian Michaels
30 Day Shred:

Level 1
Level 2

Level 3

Ripped in 30:

Week 1
Week 2
Week 3
Week 4

6 Week 6 Pack:

Level 1

Level 2

Banish Fat Boost Metabolism

No More Trouble Zones

Yoga Meltdown

Carmen Electra:

Aerobic Striptease

Fit to Strip

In the Bedroom

The Biggest Loser:

Biggest Loser 30 Day Jump Start Workout

Biggest Loser Cardio Max Workout

Biggest Loser Weight Loss Yoga

Biggest Loser Boot Camp Workout

Turbo Jam:

T3 - Totally Tubular Turbo

Cardio Party Mix 1

Cardio Party Mix 2

Cardio Party Mix 3

Fat Blaster

P90X:

Chest and Back/Ab Ripper X

Plyometrics

Legs and Back

Yoga X

Cardio X

Kenpo X

Shoulders and Arms

Core Synergetics

Stretch X

Chest, Shoulder, and Triceps

Back and Biceps

Tone It Up:

Bikini Abs & Thighs

Sandcastle Workout

Bikini Blast Circuit Workout

Bikini Beach Bum Workout

POP Pilates:

Intense Ab Workout

Saddlebag Shaver

Tricep Toner

Butt Blaster

New Body Make Over

Back Attack

Inner Thighs and Calves

Inner Thigh Insanity

Stretching for Flexibility

Summer Slim Down pt 1

Summer Slim Down pt 2

Arm Attack

Lower Belly Pooch Attack

Thighs, Core, and Shoulders

Legs and Thighs

Beginners Total Body

Crazy Core Workout

Serious Standing for Legs, Butt, Obliques

Love Handles Exterminator

Obliques Ultimate

You’ve Got Abs Challenge!

Flat Abs Challenge

3 Minute Ab Challenge

Slimming Inner Thighs & Calves

Standing Pilates for Legs, Butt & Obliques

Super Butt Workout

Yoga

Dashama Sun Salutations video

Dashama Sun Salutations 2 video

Dashama Hip Stretches

Tara Stiles Bend It Like Tara video

sadienardini 40 minute yoga weight loss videos  Part 1Part 2Part 3Part 4

exercisetv.tv Yoga Fitness Plus 45 minute video

exercisetv.tv Beginner Yoga 20 minute video

exercisetv.tv Yoga Sculpt 30 minute video 

exercisetv.tv Yoga Fitness Fusion 45 minute video

Yogis Anonymous Hurts So Good Power Yoga 95 minute video

Yogis Anonymous Blissed Flow Yoga 90 minute

No Equipment Home Workout

RUNNING:

Couch to 5K

Post Running Stretch video from FlexibleWarriorYoga

(via mustgetskinny915)

Time is the enemy

Before something begins I always imagine how it’s going to end. I make up scenarios in my head on how it will all go down. 99% of the time it never goes as planned. My endings are usually more dramatic and emotion filled. I never imagined my recent ending to happen like it did. It hurt more than expected. They say an end can be a start. But, I don’t even know where to begin.

M.I.A

I haven’t been here for a while, but I’m back. I have plans on starting a new blog dedicated to relationships and sex. It will be the beginning of my journey as ______.

Bout that life.

Miami was amazing. Doing nothing all day and partying all night. I even met a beautiful Australian man with an accent. Perfect start to a new year.

The Hidden Jellyfish

The ephiphany I had last night could cause church bells to stop ringing
It was so deep and profound that I thought I would never recover
The blood in my veins frooze
My heart exploded
The pieces came out of my eyes in the form of liquid
Liquid that tasted of regret instead of the ocean

All because of that one thing you did

You didn’t think it would cause such a rise in me
But it did
We were never friends
Just strangers with memories
It took me months to have feelings for you
Only minutes to dismiss them

All because of that one thing you did

You treated me like a guppie
Forgetting my worth, I allowed it
Believing you cared was my mistake
Letting me leave is yours

All because of that one thing you did

I will no longer think of you as the actor you protrayed
Your mask has been ripped
And from this you will never recover
How about a round of applause
And as you bow I hope the curtain falls on your spineless back
You are a jellyfish

All because of that one thing you did

That simple, unjust act you ran on me
You wrung me out and hung me up to dry
I was white like the foam left over from a wave
But you got me all mixed up in the wash
Now I bleed color

All because of that one thing you did

It’s takes a broken heart to make someone deviant
Deviant is what I became
Temporary anger caused me to make permanant mistakes
Mistakes that I do not regret

All because of that one thing you did

Do you do this to all the girls?
Or just to the ones you feel can handle it?
Out of all the things you’ve done, it’s just that one thing
That one moment where all my expectations for us came collapsing down
Like a sand castle built by the ocean
You should of never lied to me
Giving me hope that we would someday be more
That someday we would run across strawberry fields
Hand in hand
Heart in heart

All because of that one thing you did

There will be a day where you will understand
The sun will shine through your window
The birds will be chirping our song
It is then that you will remember me
You will find me in every painting you create
You will look for me in every crowd you come across
You will come back
Only to find that I am someone different
Someone who doesn’t need you
Someone who finds pleasure in chaos
Your fear of love has ruined us
My fear of losing love has ruined me
You are nothing
I am nothing
Quite frankly,
I don’t love you anymore
I don’t even think I love myself
And THAT is what you did.

# poetry# spilledink# creativewriting# heartbreak# relationships
[Flash 9 is required to listen to audio.]

artmindandsoul:

Sleep Forever//Portugal. The Man

I am suddenly overcome with sadness.

Or romance, or the lack of it.

(via glus)

Jitterbeans & me

I always write a tumblr post while in the middle of writing a paper. Currently researching why men cheat and it’s all too obvious. It’s terrible that I know men cheat and I’m okay with it, because it’s so typical of life. Everyone cheats. Whether it’s walking diagonally across a field to get to the other side quicker or on an exam. There’s something appealing about taking the easy way out.

Whatever.

I can’t stop thinking about him and I just wanted to get that out. It feels different. He could be different. Positive thoughts or wishful thinking?

He reminds me of myself, a stronger me. Minus the drugs, insanity and blog. It’s indescribable. It causes mixed feelings. But there’s something there. He knows I’m an organized mess with a splash of weird and a hint of trouble and he’s okay with it. From the beginning, I’ve never had to mask how rude and caring I am. I, wish I could stop making up reasons to hate him though. Waste of emotions. What a strange world my heart lives in.

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